Pregnancy is a period during which a woman’s body changes rapidly and radically and in most cases never really turns back to what it used to be. There are so many women who feel embarrassed by of their baby belly and there are even more who feel the pressure of dropping the extra weight immediately after giving birth. Imagine what this is like for TV personalities, actresses, and singers! However, most of them have vouched for a balanced weight loss plan with some sort of exercise, with no rush, and no shame. So, here’s how your favorite celebs do it!
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Chrissy Teigen - Diet & Training
Chrissy Teigen and John Legend must be one of the cutest couples in the limelight. They seem to enjoy their married life and we certainly believe they are also cool parents! Chrissy had gained some weight, as expected, during her pregnancy, yet her being a model and a fitness savant had her back to her gorgeous figure in no time! She, of course, admitted to having hired a nutrition expert and a fitness trainer to help her stay the course.
Kim Kardashian - Diet & Training
Even if you do not feel like losing the extra weight you gained after giving birth, if you are Kim Kardashian, you simply cannot stay out of shape for long! Kim admitted herself that it was very difficult to go back to her prior state and needed a lot of willpower to achieve her goals. However, she sought the help of fitness and nutrition experts and soon she was even slimmer than she was before her pregnancy!
Holly Willoughby - Diet & Training
When it comes to Holly Willoughby’s dramatic change after losing all her baby weight –and some more - the recipe, according to her, is this: eating healthy and doing a lot of workouts! Although everyone was amazed at her new, shapely body, Holly insisted that she did not want to make a huge matter out of it. As she stated, she believes that it is wrong for other women to follow celebrity diets as nutrition must be personalized and well-guided.
Rochelle Humes - Diet & Training
Looking at this gorgeous singer’s body, could you believe she has given birth to two children? Rochelle Humes is already a mother of two and even though she swears that losing weight after her pregnancy was not her top priority, her figure looks impeccable! Rochelle aims for healthy dietary habits and follows strictly her fitness instructor's advice. The results speak for themselves as only a year and a half after her last pregnancy, Rochelle looks gorgeous!
Pink - Diet & Training
Pink’s image had changed radically when she was with child as she gained a lot of baby weight – a lot more than many other celebrities. She admitted having craved for cheesecake during the crucial nine months and a lot of salty and sour products. She said she did not limit herself during her cravings, which had made it all the more difficult for her to keep the pounds at bay. However, working with her first class personal trainer, Jeannette Jenkins and following a personalized diet gave her her post-baby body back!
Hilary Duff - Cutting down on fats
Hillary Duff and Matthew Koma are having a baby and this is going to be Hillary’s second pregnancy. During her first one, Hillary had gained quite a lot of weight that she struggled for some time to lose it after she gave birth. She admitted to not wanting to put pressure on herself and that her metabolism was not as forgiving or easy to bend as it might be for other women. Yet, with a balanced diet, she reached her goal and is now ready to become a mother again.
Blake Lively - Diet & Training
Blake Lively needed to get back into bikini-shape shortly after her pregnancy to prepare for her role in the film, The Shallows. However, she opened up about how being realistic about your goals for a toned body is important to every woman who tries to improve her image. Lively hired a fitness trainer and sought nutrition advice in order to get back in shape the healthy way, without exhaustive dieting and working out endlessly.
Nicole Kidman - Diet & Training
It seems that optimum nutrition and a little bit of exercise during pregnancy might also be the key to an easy comeback when it comes to your post-baby body. Looking at Nicole Kidman’s photos both during and after pregnancy, we can see that the gorgeous actress had not put on much weight. Kidman tried to keep a light workout program even with a round belly and she lost all her baby weight in only two weeks’ time after giving birth!
Jessica Simpson - Diet & Training
Jessica Simpson and Nick Johnson are two gorgeous parents! Jessica is also a woman with realistic expectations when it comes to her weight and body changes. She had packed on a lot of pounds during her pregnancy and yet she still appeared frequently on TV and events completely shame-free of her baby weight. After giving birth, she hired a personal trainer and together with a healthy diet, she has managed to tone her core again.
Heidi Klum - Diet & Training
Being a supermodel probably means that you can never leave behind your healthy ways, much more if you are a TV personality and want to look good for the cameras! Heidi Klum might already be a mother of four yet her body looks almost the same as it used to on the catwalks! No, she need not hire fitness trainers or any other professional; she just stayed the course and achieved her goal with discipline and persistence.
Adele - Diet
Adele is a sweet tooth. She loves her tea with extra sugar and maybe a blueberry muffin on the side! She was never the skinny, fitness enthusiast so when pregnancy hit her door she indulged in a few treats here and there putting on some extra weight. After giving birth she decided that watching out for extra calories was a must. After establishing healthy eating habits in her everyday life, she managed to flourish into the stunner she is today!
Kristen Bell - Diet & Training
Kristen Bell says it’s all just a state of mind! According to her advice, you first need to realize that giving birth has changed your body irreversibly. Then, you need to take a breath and make your weight loss plan. And, when you feel ready, get off your couch and go get the body you want to wear with pride! This is her advice to every new mom out there and it seems that it has worked amazingly on her since she looks gorgeous!
Alyssa Milano - Atkins Diet
The lovely protagonist of Charmed and Who’s the Boss? Alyssa Milano is a happy mother of two and her body doesn’t show that she's a mom at all! What is her secret? Unlike many celebrities, she managed to get back to her size by following the Atkins Diet. She followed the popular diet program to the point and saw her body transformed into her desired figure in only a few months’ time. As you can see in the picture, she looks stunning in that dress!
Busy Philipps - Diet & Training
Busy Philipps did exactly what her name implies. She kept herself busy and focused in order to achieve her goals when it came to losing the baby weight she gained during her second pregnancy. The lovely Dawson’s Creek protagonist hit the gym and she hit it hard. She was able to get a good workout schedule as well as attended numerous fitness classes. The results? See for yourselves! We find her beautiful as ever!
Amber Rose - Training
Amber Rose knows exactly who to call in order to help her get the job done! She did not want to undergo an exhaustive diet or “lock” herself out of the occasional calories like some sweet treat, so she devoted a certain time during her daily routine to follow Jeannette Jenkins’ workout plan. Jeannette is well-known in celebrity circles as the woman behind every star's awesome body and the results of her work are always stunning!
Jennifer Garner - Diet & Training with her kids
Jennifer Garner has the cutest and most tempting workout program there can be! And we believe that she and her trainer Valerie Waters are both geniuses for coming up with it! Very soon after her third childbirth, Jennifer started her training, at first in small dosages until she regained her strength and went full ahead. The unique characteristic of her program, though, is that she gets to train with her children, turning the workout into a great opportunity for some quality time with the kids!
Nicole Richie - Diet & Training
Such was the change in Nicole Richie’s shape that in no time, people began thinking that she was suffering from an eating disorder! Nicole had gained quite a lot of baby kilos and yet it seemed to everyone that losing them was just a piece of cake for her. Some even said that she turned rather skinny. However, Nicole felt great in her post-baby figure and said that she went on a low-sugar-intake diet combined with some physical activities.
Jennifer Hudson - Weight Watchers Show
The focus was not just to lose those baby kilos; the objective was to maintain a well-shaped figure. And, Jennifer Hudson is very good at doing that! Hudson was never the slim type. We met her quite chubby on American Idol and since then, she has flourished into a stunner! She joined the Weight Watchers and managed to leave the show 80 pounds less than when she entered it. Nowadays, though her demanding schedule prevents her from hitting the gym as often as she'd like, she keeps optimum nutrition her priority!
Zoe Saldana - Diet & Training
Zoe Saldana sought the help of the personal trainer to many stars, Ramona Braganza, right after giving birth to her twins. She needed to start working on reclaiming her pre-baby figure in order for her to be ready for her new movie, Star Trek. With a personalized training program and strict diet, Zoe was ready soon enough to hit the sets in her tight costumes, feeling confident as ever. Well done, Zoe!
Stacy Keibler - Diet & Hiking
A diet program with lots of organic fruits and vegetables and away from gluten and dairy products is what did the trick for Stacy Keibler. Stacy managed to lose 25 pounds in just two months’ time after her giving birth to her daughter Ava Grace. However, Stacy has always kept herself fit and never stopped hitting the gym, almost daily, no matter how busy her schedule was, as well as going hiking or enjoying long walks under the sun.
Christina Aguilera - Diet & Yoga
Strict high-protein diet plan and yoga; that was Christina’s weight loss recipe in order to lose the extra few baby kilos after becoming a mother and get in shape again after her struggles with her figure. Christina knew that her image over the years had changed and so she focused on turning that around and regaining her past glorious figure. Don’t you just love a beautiful woman with a strong will? Christina is an inspiration to all of us!
Kerry Washington - Hard-working Mom
Unlike most celebrity moms, Kerry Washington admits to a very different way of losing baby weight, at least when it came to her second pregnancy. She humorously admitted that working for 16 hours a day and running behind your children once you get back home for a few hours more will probably do the trick. Kerry became one of the most popular pregnant women of Hollywood when she appeared, almost a few days before labor, on the Red Carpet wearing her high Christian Louboutins!
Drew Barrymore - Diet & Training
No, Drew Barrymore did not actually lose her baby weight with the Santa Clarita diet! We have known Drew since she was a little girl and because she has always been in the limelight, we were always present at her body changes. After her two pregnancies, Drew felt like she needed a break from healthy diets and so she gained some more weight. However, her new habits did not last for long! She started training as well as eating healthy and got back on track in no time!
Gwen Stefani - Vegan Diet & Intense Workout
It is almost surreal how youthful Gwen Stefani’s skin looks along with her figure that is amazing, even though she is in her mid-40s and a mother of two! Gwen opted for a vegan diet and an intense workout program which she has always followed even before her pregnancies. Working on finding her pre-baby shape, Gwen included fruits and vegetables and lots of antioxidants in her daily nutrition program and their anti-aging effects are visible!
Thandie Newton - Jivamukti Yoga & Vegetarian Diet
If you were wondering about the wonders of yoga combined with a vegetarianism-based diet, then you do not need to look any further. Thandie Newton is a Jivamukti Yoga enthusiast. It's a combination of Hatha and Vinyasa yoga and a vegetarian diet. Her healthy lifestyle has helped her gain only a few pounds during her pregnancy and lose them immediately after. Thandie is glowing in every appearance she makes, with perfect skin and a figure that makes us jealous!
Anne Hathaway - Training
Sweet Anne gave birth to her son in 2017 and the way she welcomed her new post-baby body, as well as inspired others, was amazing. In a post on her Instagram account, she talked about how no woman should be embarrassed about how her body has changed after pregnancy and giving birth, showing a picture of her old pair of jeans that did not fit her anymore. Anne took her time and with a little exercise, she managed to reverse the results of her weighing scale.
Olivia Wilde - Dancing
Olivia Wilde wanted to be pure, bold, and truthful when asked about her pregnancies, baby weight, and how she managed to drop it. In her interviews, she talked extensively about all the differences she noticed on her post-pregnancy body and yet she felt good in her own skin. Being a dance lover from a young age, she engaged in dancing soon and even though she was not the counting-calories type, she was able to bring her body closer to its former state.
Kate Winslet - Balanced Diet
Kate Winslet was never the skinny, super-fit type yet her voluptuous body has always been gorgeous. After having three children, she admits she is more than aware that her body is not the same nor that it would ever go back to what it used to be. Although we can see that she has slimmed down a lot after her last pregnancy, Kate claims that she achieved this just by being reasonable with her nutrition yet she makes sure that she's well-fed.
Amy Poehler - Diet
The hilarious Amy Poehler went from a size 4 to a size 8 only to get back to her normal size a few months after her last pregnancy and being a humorous person she blames it all on - motherhood! She said that running around after her kids along with staying up all night for her newborn did the trick, yet later, she revealed that she is actually following some nutrition advice. As we can see from her post-pregnancy appearances, she is glowing, just like she did while pregnant!
Jennifer Lopez - Diet & Walking
What can we say about Jennifer Lopez that you have not thought about already? This woman is a goddess with an amazing body even at the age of almost 50 and after having two kids! JLo's weight gain had reached almost 50 pounds with her twins Emme and Max and yet her figure looks as if she had never carried any children. Her metabolism, of course, was never dormant since Jennifer was always busy as a bee. She started lightly - by walking for the first few months and the results speak for themselves!
Khloé Kardashian - Diet & Training
When it comes to keeping an impressive figure and using cosmetics the best way they are meant to be used, the Kardashians seem to be a family of experts! Khloé, who was always very attentive to the gym and cautious about her eating habits, looks like she has not even experienced childbirth. Her body reacted so fast to her weight loss ways that it came back to be as stunning as before only two months after her lovely daughter, True, was born!
Mila Kunis - Diet & Hiking
Mila Kunis made her appearance on Jimmy Kimmel only a while after her daughter Wyatt had arrived and she looked as if she had never been pregnant! She was wearing a strapless, tight dress looking stunning in it. Mila admitted that breastfeeding her daughter really felt like exercising to her and her trick was hiking with her daughter! She would strap little Wyatt on her and enjoy a good walk under the sun while burning calories.
Salma Hayek - Detox Diet
Salma Hayek gained a lot of weight while pregnant with her daughter Valentina. When asked about her baby weight and how she was able to get back to her pre-pregnancy body, she said she felt disfigured with more than 50 lbs on her. However, this change on her shape made her realize how much she appreciates her figure with all its imperfections. Salma followed a weight loss plan, including detox juices.